Iroha Breathing Caligraphy Workshop: Koki Yamamoto

“Iroha Breathing Calligraphy” (いろは呼吸書法) is a unique practice that combines traditional Japanese calligraphy (shodō) with conscious breathing techniques. It emphasizes the harmony between body, mind, and spirit through the act of writing, focusing on deep, rhythmic breathing to enhance concentration, relaxation, and self-awareness.